Spirulina | Superingredient

31.3.17

Do you already know what Spirulina is? If you don't, you are way out of the latest trends of food ingredients. If you knew there was an ingredient so powerful that you feel imediatley recharged when you eat it, would you take it?

If the answer is yes, then you are ready to know what Spirulina is, in case you didn't know yet. Spirulina is an microalgae full of benefits for your health. It's full of protein, polyunsatured fatty acids, vitamin B12 among and minerals. It has special compound that makes it's colour green, called phycocyanin with high antioxidant properties, so it's good for imune system. Besides that Spirulina has a easy digestability which provide good nutrients to your body in a way that it will absorb, it prevents depression and heart desease and it's also a coulouring ingredient. And you can use in so many different ways. You can add to your smothies, yogurt, bread, cookies, pancakes, soups. It's a natural boosters and it's eco-friendly. So, there's so many reasons to start eating it.

Get in the Spiral!





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Beijinhos azuis
D' O blog que inspira e transpira energia para o dia-a-dia.

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